If You Had Ecoli Before Is It Easier to Get Again
Overview
What is E. coli?
Escherichia coli (E. coli) is a bacteria that unremarkably lives in the intestines of both healthy people and animals. In well-nigh cases, this leaner is harmless. It helps assimilate the nutrient you lot swallow. However, certain strains of Eastward. coli tin cause symptoms including diarrhea, stomach pain and cramps and low-grade fever. Some E. coli infections can be dangerous.
What does E. coli look like?
E. coli is a rod-shaped bacterium of the Enterobacteriaceae family. It can alive in environments with or without air. These bacteria live in the intestines of good for you people and warm-blooded animals.
How many strains of East. coli crusade diarrhea?
Six different strains of E. coli are known to crusade diarrhea. These strains are:
- Shiga toxin-producing E. coli (STEC): This is the bacteria nigh commonly known for E. coli food contagion. This strain is also called enterohemorrhagic E. coli (EHEC) and verocytotoxin-producing E. coli (VTEC).
- Enterotoxigenic East. coli (ETEC): This strain is commonly known as a crusade of travelers' diarrhea.
- Enteroaggregative Eastward. coli (EAEC).
- Enteroinvasive Eastward. coli (EIEC).
- Enteropathogenic E. coli (EPIC).
- Diffusely adherent E. coli (DAEC).
How does Due east. coli brand you ill?
The about familiar strains of East. coli that make you lot ill practise so past producing a toxin called Shiga. This toxin damages the lining of your small intestine and causes your diarrhea. These strains of Due east. coli are also called Shiga toxin-producing E. coli (STEC). The STEC that is about well-known in North America and nearly often referred to is E. coli O157:H7, or just E. coli O157
In that location are other types of STEC that are chosen non-O157 STEC. These strains cause like illness to the O157 strain but are less probable to lead to serious complications.
Who tin become infected with E. coli?
Anyone who comes into contact with a disease-causing strain of Eastward. coli can become infected. People who are at greatest gamble are:
- The very immature (newborns and children).
- The elderly.
- People who take weakened immune systems (for example, those with cancer, diabetes, HIV, and women who are pregnant).
- People who travel to certain countries.
How mutual are E. coli infections?
According to the Centers for Disease Control, near 265,000 STEC infections occur in the U.s.a. each year. The STEC O157 strain causes most 36% of these infections and non-O157 STEC strains cause the rest. The actual number of infections is thought to be fifty-fifty higher because many people do not go to their healthcare provider for their disease, many don't provide a stool sample for testing and many labs do not examination for non-O157 STEC strains.
Symptoms and Causes
What are the symptoms of an E. coli infection?
People who get infections with the STEC strain of E. coli can have the post-obit symptoms:
- Breadbasket pains and cramps.
- Diarrhea that may range from watery to bloody.
- Fatigue.
- Loss of appetite or nausea.
- Vomiting.
- Low fever < 101 °F/ 38.five °C (not all people take this symptom).
How shortly do symptoms of E. coli infection develop?
You usually develop symptoms of a STEC infection within 3 to five days afterward drinking or eating foods contaminated with this Due east. coli bacteria. However, you could accept symptoms every bit early as i solar day after exposure up to about 10 days later on.
How long do symptoms of E. coli infection terminal? When will I experience improve?
Your symptoms can last from five to seven days.
Other than diarrhea, are there serious illnesses acquired past STEC strains of E. coli?
Well-nigh cases of E. coli infections are mild and practise not cause a serious health chance. Cases resolve on their own with rest and drinking plenty of fluids. Even so, some strains can cause severe symptoms and even life-threatening complications, such every bit hemolytic uremic syndrome, which tin lead to kidney failure and death.
What is hemolytic uremic syndrome?
Some people, particularly children historic period 5 and under, who become infected with a STEC infection (the O157:H7 strain) develop a condition called hemolytic uremic syndrome (HUS). In this condition, toxins in your intestines from STEC cause diarrhea, travel into your bloodstream, destroy red blood cells and damage your kidneys. This potentially life-threatening illness develops in near 5% to 10% of people who are infected with STEC.
Early symptoms of HUS include:
- Diarrhea (usually bloody).
- Fever.
- Tummy pain.
- Vomiting.
As disease progresses, symptoms include:
- Decreased urination, blood in urine.
- Feeling tired.
- Pale-looking skin.
- Easy bruising.
- Fast heart charge per unit.
- Lightheadedness.
- Sleepiness, confusion, seizures.
- Kidney failure.
If you develop severe diarrhea (lasting longer than three days or you lot tin can't stay hydrated) or if you take bloody diarrhea, go to the hospital for emergency care. HUS, if it develops, occurs an average of 7 days afterward your offset symptoms occur. Information technology is treated with 4 fluids, claret transfusions and dialysis (for a brusque flow of time).
What causes an Due east. coli infection?
Technically, you develop an E. coli infection past ingesting (taking in by mouth) sure strains of E. coli bacteria. The bacteria travel down your digestive tract, releases a destructive toxin, chosen the Shiga toxin, which amercement the lining of your minor intestine. The growing infection causes your symptoms.
How did I get infected with E. coli?
Yous come into contact and consume E. coli by eating contaminated nutrient, drinking contaminated water or by touching your mouth with your hands that are contaminated with E. coli bacteria.
Contaminated foods
- Meats: Meats go contaminated with E. coli during the slaughtering process, when E. coli in animal intestines gets onto cuts of meat and especially when meat from more than than one animal is footing together. If you eat undercooked meat (E. coli is killed when meat is thoroughly cooked), you can become infected with East. coli.
- Unpasteurized (raw) milk: Eastward. coli on a cow's udder and/or the milking equipment can get into the milk. Drinking contaminated raw milk tin can lead to an E. coli infection considering it hasn't been heated to kill the bacteria.
- Unpasteurized apple cider and other unpasteurized juices.
- Soft cheeses made from raw milk.
- Fruits and veggies: Crops growing near animal farms tin become contaminated when E. coli-containing animal poop combines with rainwater and the runoff enters produce fields and lands on the produce. If y'all don't thoroughly wash off the produce, E. coli enters your body when y'all eat these foods.
Contaminated h2o
- E. coli in poop from both animals and humans can end up in all types of h2o sources including ponds, lakes, streams, rivers, wells, pond pools/kiddie pools and even in local city water supplies that have not been disinfected. If you eat contaminated water, you could get ill.
Contaminated easily
- You can swallow E. coli when it transfers from your hands directly to your mouth or onto the food you are eating. Due east. coli gets on your hands from touching poop (an invisible amount tin can be on your hands). You tin can become poop on your hands after changing your baby's diapers, after having a bowel movement and non washing your hands completely, petting zoo or farm animals (many animals roll in or otherwise go E. coli from poop on their fur) or from poop on the hands of other people infected with affliction-causing E. coli.
Is Due east. coli contagious?
When you hear the word "contagious," yous might immediately think of a common cold or the influenza – illnesses you tin can get from breathing in bacteria or viruses lingering in the air of a sick person's cough or sneeze.
E. coli isn't an airborne illness. Information technology's usually spread by eating contaminated food or drinking contaminated water that contains illness-producing strains of E. coli. (Call up not all strains of E. coli are harmful.)
East. coli can, yet, be contagious and spread from person to person past the "oral-fecal route." This means that harmful strains of Due east. coli are spread when people don't wash their hands thoroughly with lather and water after they employ the bathroom or otherwise bear on poop (after changing babe diapers or older person'south incontinence undergarments, or petting zoo or farm animals that may have soiled fur) and they impact other people. People then get the invisible East. coli on their hands and swallow it when it is transferred from their hands to the nutrient they consume or from putting their fingers in their rima oris. E. coli spreads from person to person this way in settings such as day intendance centers and nursing homes.
Diagnosis and Tests
How is an E. coli infection diagnosed?
STEC infections are diagnosed by sending a sample of your poop to a laboratory. Many labs can test for both STEC O157 and non-O157 STEC bacterial infections.
What steps are involved in getting a stool sample to my healthcare provider?
Telephone call your healthcare provider's office. They may accept you come in for an office visit and requite you a sterile stool drove cup and specific directions to follow for how to collect a stool sample. They may also email specific instructions for collecting a sample at home.
Some general instructions for collecting a stool sample at home include:
- Starting time, launder your hands with lather and water.
- If it's possible to urinate (pee) before setting upwardly for the stool collection, do then. You lot don't desire to get urine in your stool sample if you tin aid it.
- To collect diarrhea, tape a plastic bag to the toilet seat. You only need to collect a minor corporeality – a couple tablespoons.
- Place the plastic bag into a clean (done and dried) plastic container and seal with lid.
- Wash your hands with soap and h2o.
- Write your name and date on the container, place inside another bag, wash your hands again and evangelize to your healthcare provider on the same day you collect your sample. If you can't evangelize your sample immediately, you tin can store information technology in your refrigerator for upward to 24 hours.
- Practise non collect the sample from the toilet bowl. Practice not mix in toilet paper, soap or h2o.
When will I get the results back from my stool sample?
Almost laboratories report back the results within two to four days. Your healthcare provider volition call you with the results as shortly equally they become bachelor or yous may exist notified of your results electronically if you have an online medical record set up with your doc or healthcare facility.
Direction and Handling
How is an E. coli infection treated?
Fortunately, near East. coli infections go away on their own. Y'all can assist yourself manage E. coli infection by drinking plenty of fluids to supervene upon what y'all've lost through diarrhea and/or vomiting. Also, become as much residual as possible.
Antibiotics are usually not given for STEC O157 infection because they can make your illness worse and put you at risk for hemolytic uremic syndrome (HUS). Also, don't take any medicines to stop diarrhea (such equally bismuth subsalicylate [Pepto-Bismol®, Kaopectate®] or loperamide [Imodium®]), because it could keep the E. coli bacteria in your body and increment your chance of HUS.
You should start to feel amend well-nigh five to seven days from the fourth dimension you first developed symptoms.
When should I run across a healthcare provider nearly an Due east. coli infection?
See your healthcare provider well-nigh an E. coli infection if:
You have diarrhea for more than than iii days and:
- You can't keep whatever fluids down.
- You have claret in your poop.
- You lot are feeling very tired.
- You have many bouts of vomiting.
- Y'all have a fever higher than 102 °F.
- You are not peeing (urinating) a lot.
- Yous are losing pink color in cheeks and inside your lower eyelids.
Prevention
How can I prevent or avoid an E. coli infection?
The most of import thing you can do to protect confronting E. coli infection is to launder your hands – frequently. E'er launder your hands thoroughly before and after cooking and subsequently handling raw meat or poultry.
Wash your easily after using the restroom, changing diapers or subsequently contact with animals.
If you've been infected with E. coli, scrub your easily vigorously with lather and make clean under your fingernails where bacteria can get caught. Dry your hands with paper towels instead of fabric towels to avoid transferring bacteria.
Yous can besides reduce your risk of an E. coli infection by following these food preparation and cooking tips.
When thawing meats:
- Don't defrost frozen meat unwrapped on the counter.
- Go on frozen meat in a split plastic bag (for case, a plastic grocery bag) when thawing.
When prepping foods:
- Don't rinse meat before cooking. It's not necessary. Washing the meat could spread bacterial to nearby surfaces, utensils and other nutrient.
- Apply a plastic or ceramic cut board to cutting raw meat. These materials can be cleaned more easily and thoroughly than wooden cut boards.
- Don't "cross-contaminate" a prepping surface. If yous had raw meat or chicken on a prepping surface, such as a cutting lath, wash it thoroughly with soap and hot h2o earlier putting another blazon of food (such as a raw vegetable) on it. Ameliorate yet, utilise different cutting boards for the foods y'all are preparing.
- Rinse all raw fruits and vegetables under cold running water before eating them. It's ok to scrub firm produce but don't use detergent or soap.
When cooking and serving meats:
- Cook all meat well (undercooked meat is another source of E. coli contamination). Cooking foods well kills leaner.
- Use a food thermometer when cooking meat, and cook all meat and other foods to the safe temperatures recommended past the United States Department of Agronomics (run across references for link).
- Don't put a cooked hamburger on a plate that had raw ground beef or any other raw meat on it.
- Refrigerate leftovers right away.
Outlook / Prognosis
What tin I expect if I take an E. coli infection?
It'south important to keep in listen that most strains of Due east. coli are harmless. They alive naturally in your intestinal tract and aid digest your food. Sometimes, however, you lot may eat food or drinkable h2o that is contaminated with illness-causing E. coli. Sometimes a mild E. coli infection will cause a cursory bout of diarrhea. Other strains of E. coli, the Shiga toxin-producing Eastward. coli (STEC), cause encarmine diarrhea, vomiting, stomach pain and cramps. If you are otherwise salubrious, you should recover from an E. coli infection inside virtually a week without whatever treatment.
Although hemolytic uremic syndrome (HUS) is a serious complication, it is rare and occurs in about 5% to x% of people. With early treatment and proper care, people can recover from HUS.
Living With
How long does E. coli survive outside the body?
E. coli can survive outside the body from hours to months. It tin can live in soil for almost 130 days. Eastward. coli survives in river water for 27 days and in cattle slurry for 10 days. On stainless steel, E. coli was shown to survive for more than 60 days. It survives for at to the lowest degree 12 hours on wooden cutting boards.
Many factors affect how long E. coli can live outside the trunk including temperature, presence of water, availability of nutrients, pH and solar radiation.
How does East. coli crusade a urinary tract infection?
Urinary tract infections are sometimes caused when E. coli from your gastrointestinal tract get into your urinary tract. This tin happen more easily in women because the anus (where poop exits your trunk) is located close to the urethra (the tube from which urine exits the body). East. coli leaner can travel up the urethra to the bladder and even up to the ureters and kidneys. You may have been told – if you are a woman – to ever "wipe from front to back." This is and so you don't accidently spread E. coli bacteria from your anus to your urethra.
The most common urinary tract infections acquired by E. coli are a bladder infection (cystitis), infection of the urethra (urethritis) and kidney infection.
Are there improve food choices I tin make as I start to experience better subsequently an Eastward. coli infection?
Drink clear liquids, such as broths, clear sodas and water. Stick with bland, depression-fiber foods like toast, rice, manifestly crackers and applesauce. Stay away from high-fiber foods, fatty foods and dairy products.
When can I return to work or schoolhouse if I've been infected with E. coli?
Check with your healthcare provider. If your infection was part of a local outbreak, your local state health section may have specific instructions most when information technology'due south safe to be effectually groups of people.
A annotation from Cleveland Clinic
The best and easiest way to avoid getting an Due east. coli infection is to often wash your easily with soap and water. Wash your hands before and after handling foods (including prepping, cooking and serving foods), later on using the bathroom, after touching animals (especially subcontract or zoo animals), afterward changing diapers and after shaking hands or being touched by others (y'all never know what their hands take touched). Washing your hands can not only forestall contracting Due east. coli, but also many other infectious disease that are spread from person to person. Make frequent hand washing a new habit.
Keep in mind that nigh strains of E. coli are harmless. Even if you do come up down with the STEC O157 strain, your symptoms will resolve on their own inside five to seven days. Drink plenty of fluids to stay hydrated and become plenty of rest.
Do call your healthcare provider if you take diarrhea (and specially bloody diarrhea) for more than 3 days, have trouble keeping fluids downwardly and take continuous bouts of airsickness and have a fever. These symptoms could mean you are developing serious complications that could lead to kidney failure.
Source: https://my.clevelandclinic.org/health/diseases/16638-e-coli-infection
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